Fitness

• Shops / New Openings

  New pole fitness studio opens in Bristol

  It is the owner’s third site in the West Country

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• Health and Fitness / Health

  Taking fitness inspiration from the olympics into your family life

  The new app encourages families to exercise together

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• News / Fitness

  Personal trainer launches programme for transgender and non-binary people

  Kath Gill hopes to help the community feel good

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• Health and Fitness / Sustainability

  Bristol’s first Eco Powered Fitness Studio

  The energy from the exercise bikes is used to power the studio

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• Health and Fitness / HIIT

  ‘People were calling me the Joe Wicks of Bristol’

  The HIIT Man: where workouts meet jelly bean leotards

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• Health and Fitness / Fitness

  ‘I want to empower people to feel great in their bodies’

  HIIT, pilates drum 'n' bass workouts and more

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• Health and Fitness / Fitness

  How one fitness instructor is still getting the indoorphins flowing

  Carly Wilkinson, aka Project HB, offers both live and on-demand online classes

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• Clubs / Fitness

  Move it! How electronic music is reinventing fitness beyond the dancefloor

  Electronic music has tons of mental and physical benefits outside the realm of the club

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